Kundalini + Flow + Meditation Unleash your energy with the fluidity of Vinyasa Flow, the timeless wisdom of Hatha Yoga, and the transformative power of Kundalini. Each session is a unique blend, designed to invigorate your body, expand your mind, and uplift your spirit. Expect dynamic movement, ...

A Special Solstice Celebration Embrace the longest day of the year with a journey inward. This class will include an extended mantra meditation practice to honor the shifting seasons. Together we'll explore one of the most treasured and revered mantras within the yogic tradition - The Gayatri Man...